The Monkey Mind Index
Five questions. Two minutes. A score from 0 to 100 that reflects the current state of your mind. Take it now. Retake it after the programme and watch the number move.
Question 1 of 5
How often do you reach the end of the day feeling like your mind never really stopped?
When you are in a meeting or conversation that matters, how present are you really?
How often do you react to something at work, a message, a comment, a decision, and regret it shortly after?
When something goes wrong, how long does it stay with you?
When was the last time you did something without your mind being elsewhere?
Want the full picture? Explore the MIND™ framework →